10 Amazing Benefits of Drinking Lemon Water

Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While lemon water makes for an absolute thirst quencher, did you know that it offers a large number of health benefits too? Here are 10 amazing benefits of drinking lemon juice or lemon water.

Resistance towards Colds and Flu

Lemons contain a lot of vitamin C (53mg per 100g), that’s slightly more than 50% of a lemon itself! It is generally realized that …read more