10 Natural Ways to Cleanse Your Lymphatic System

Many people are not even aware that they have a lymphatic system, but in a nutshell, it is a complex network of vessels filled with lymphatic fluids that works with the lymph nodes, spleen and thymus to help cleanse the body of impurities. It plays a vital role in the body’s immune system and helps to fight off invasions from bacteria, viruses and other disease-causing pathogens.

Because the lymphatic system comes into such intimate contact with bacteria, toxins, waste products and other potentially harmful substances, keeping it cleansed and in good working order is important for the health of the entire …read more