10 Nutrient that Shrink Your Belly Fat

By: Liz Davenport

Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet and exercise that can help remove that unwanted belly fat.

Fruits and Cheese
The nutrient calcium pyruvate is found naturally in foods like red apples, grapes and wines as well as cheeses or can be taken as a supplement. In a University of Pittsburgh study, women taking this supplement while on a diet lost 48% more fat than women who were dieting …read more