10 Simple Ways To Detox Your Body Every Day

Our body is exposed to toxins every day. These nasty chemicals are hiding in the food we eat, the air we breathe, the water we drink, or cosmetics and household products we use. Although our body is an ingenious system that cleans up the mess, too much toxins or waste materials can seriously damage your health and weight loss efforts.

Let’s take a look at 10 simple ways to give your body a break from the toxic overload our fast-paced modern lifestyle creates.

1. Start Your Day With Lukewarm Lemon Water

The only thing you need to do is squeeze …read more