10 Tips to an Alkaline Diet

Why Should you Try to Have an Alkaline Diet?

If you’re over 30 you probably need an alkaline diet. We’re all born with alkaline bodies, and in our younger years our bodies are quite alkaline, but as we age we typically accumulate acids in our cells and tissues that are hard to eliminate. The only way to eliminate the acid wastes that build up within our cells is to provide ourselves with enough alkaline buffers to allow safe passage of the toxic acids though our blood and out of our systems. Sadly, though, society’s temptations are all leading down the acidic …read more