10 Vitamin-Rich Foods That Literally Save Your Vision

You may already be stocking up on carrots to keep your vision in great shape, but did you know there are dozens of other foods that can reduce your risk of vision loss? Poor eyesight is often associated with aging and genetics, but experts suggest that eyesight damage can be prevented with everyday foods. Adding a few leafy greens, dark chocolate and garlic to your daily plate are just a few ways to keep your eyes – and body – in good health.

10 Foods That Naturally Save Your Vision For Long Time

Garlic
It Used in numerous dishes to enhance flavors and …read more