12 Foods That Can Reduce Breast Cancer Risk

Some foods can make your body the healthiest it can be, boost your immune system, and help keep your risk for breast cancer as low as possible. One study in which women got only about 25% of their daily calories from fat found a lower risk of recurrence, mostly in women who’d been diagnosed with estrogen-receptor-negative breast cancer.

There are many risk factors for breast cancer, including some that are out of a woman’s control, such as family history and genetics. But some aspects of a woman’s lifestyle also affect her risk. Getting regular exercise, maintaining a healthy body weight and …read more