13 Ways Lemon Water Can Enhance Your Health

It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it consists of vitamin A, vitamin B6 and vitamin B1 as well. Due to all these nutrients lemon juice is added to water to create a beneficial nutrition drink for the body.

Some of the benefits you can receive from drinking lemon water are:

1. Improved Digestion:

To be healthy we need good digestion, because bad digestion can lead to health …read more