17 Natural Treatments for Asthma

Asthma is a lung condition that affects close to 17 million people, both adults and children, in the United States alone. Fortunately, there are a number of natural remedies for asthma for those of you averse to using medication. Here are the 17 most effective ones:

Weight Loss

A lot of research has been conducted into the link between asthma and obesity. Studies have found that losing weight helps alleviate asthma symptoms. Fortunately, this is one area that could be controlled through careful diet and regular exercise.

Avoid Dairy Products

Changing your eating habits is another great way to control asthma naturally. Of …read more