29 Best Detoxifying Vegetables

Detox (detoxification) is a naturally occurring and ongoing process that happens 24 hours a day, 7 days a week. And with exposures from many types of toxins and stress in the modern world, the body has a lot of work to do.

The problem of toxicity is very real and shouldn’t be underestimated. Toxins, in large quantities due to long-term exposure, sluggish detox, stress or poor nutrition, can adversely affect the liver, brain, lungs, and kidneys.

Some toxins are believed can even promote heart disease that might due to increased free radical levels, hence, increased superoxide levels.

Efficient detox helps your body to …read more