3 Easy Ways to Deepen your Meditation

Recently at a satsang event I was asked: “Why is it that my experience of meditation always feels deeper when attending an event with you?”

For sure there is no need to light candles, burn incense, play special music or wear specific robes or clothing in the hope that by doing so you will be able to remedy the lack of depth in meditation.

If you find that any or all of the below points affect your meditation spend a few moments practicing the below 3 suggestions for 9 days and I am sure you will …read more