HeI know what you’re thinking, everyone makes these incredible claims about how taking their pill, or magic cream in a bottle can make you look and feel years younger. The vast majority of those products offer some relief from the side-effects of aging, but they rarely actually match their claims with quantifiable results. To help those looking for ways to really make a difference in their life, I’ve compiled this quick list to get you on the road to living a longer, healthier life; while recapturing some of the energy and pizazz you remember from your youth.

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