3 Ways To Improve Your Health Right Now

If you are like so many people, you want to know how to improve the quality of your health Right Now.

As Kris Carr says, our health is mainly influenced by what we eat, drink and think.

Here are three things you can do right now to improve your health.

1. Drink Water

What many people don’t realize is that the human body is made up of 70% water, so ensuring we are drinking it is vitally important. [1] Water supports healthy cells, promotes good digestion and helps flush out toxins from the body. Water also increases energy, helps curb cravings and keeps …read more