5min Recipe: Detoxifying Lemon Water

By: Blondin Rikard

Starting the day with a cleansing, refreshing drink of lemon water does wonders for the system. Besides ensuring optimum hydration, lemon water has multiple benefits for the body and mind. Add in ginger, cucumber and mint and you have an incredible detoxifying solution to keep you at your best all day.

Lemon is well known for its pH balancing properties. Although it has quite an acidic taste, it is inherently alkaline and helps the body maintain its balance. It is a powerful disinfectant and antibacterial compound, aiding in the treatment many conditions from bad breath to cholera, and has 22 …read more