7 benefits of a raw food cleanse

When the body is given the tools that it needs, and less of what it doesn’t need, it will perform “maintenance”. This maintenance, it’s normal daily function, is in the form of a cleanse or detox. The body wants to rid itself of foreign matter but the “machine” can get overwhelmed.

Changing the diet and staying consistent with the change even for just three, seven, fourteen, or thirty days can have tremendous results, and for many it has. Change can occur immediately. Just keep in mind the Power of Consistency, and the Power of Simplicity of the consistent behaviour.

When a body …read more