7 Foods That Help You Keep Your Teeth Healthy

For most of us, the mouth is one of the body parts that we take great care of: we brush and floss at least twice per day, scrape our tongues, and follow other recommended dental practices. Despite the great care we take, tooth decay and gum disease are the most common dental diseases. We have always wondered why these diseases still appear,and the secret is in our eating habits.

Another reason why there are so many dental problems is that some patients have crowded teeth that are harder to clean and floss after eating. But thanks to some of …read more