7 Health Benefits and Uses Of Popular Herbs Chamomile

Chamomile is one of the oldest and most popular medicinal herbs, but it has also become one of the best studied by modern medicine. According to one medical paper, more than one million cups of camomile tea are consumed per day around the world. For good reason, as this little white flower can have some big benefits for your health.

There are two types of chamomile typically used for medicinal purposes, German Chamomile (Chamomilla recutita) and Roman Chamomile (Chamaemelum nobile). There’s a very low risk of side effects to using chamomile as a tea or extract, however some people can be …read more