7 Traditional Herbs to Improve Health & Boost Vitality

Many people constantly struggle with depleted energy levels throughout the day, even after their morning energy drink or coffee. There are many herbal formulas that can give you a boost in vitality and energy without the stimulation derived from caffeine. Adaptogenic herbs protect the body against chemical, physical, and biological stressors. These herbs are naturally grown plants that contain properties that give you the same effects of caffeine without the habit-forming stimulation that can make it difficult to function normally. The following herbal formulas were found in Chinese and Ayurvedic medicines.

Oregano is a common kitchen herb that can completely turn …read more