Burning calories need dedication in life and any healthy person can burn few hundred calories in half hour, but you should have to work hard to burn 786 calories per hour.Remember it required dedication otherwise it will take more than hour to achieve that goal.

So here are 7 ways to burn 786 calories in one hour or

less

Cycling

If your weight is more than 180 pounds then cycling is best and you can burn 786 calories by cycling at 15 to 17 MPH. Racing on bicycle can burn up to 1450 calories per hour it is just depending on your weight …read more