8 Reasons You Should Drink Ginger Juice in the Morning! How to Make This?

Ginger is a herb but is often known as a spice, with a strong distinct flavor that can increase the production of saliva. It has been a staple for Chinese medicine for more than 2,500 years. It is packed with essential nutrients and rejuvenating compounds. Ginger juice contains essential oil called gingerols that give ginger its strong zingy aroma and pungent flavour. It has anti-nausea, anti-spasmodic, antifungal, anti-inflammatory, antiseptic, antibacterial and antiviral properties that can do wonders for our health.

Powerful Homemade ginger juice

Ingredients:

200g fresh ginger
1 small lemon
1 litre water
80g icing sugar

Directions:

Peel and chop the ginger into rough chunks.
Cut both ends …read more