8 Unexpected Things That Slow Your Metabolism

Slow metabolism is one of the biggest excuses for folks who can’t lose weight. But most times your metabolism is not the main reason why the scale doesn’t budge. That said, there are things that can actually cripple your metabolism and make it harder to lose weight.

As you may know, metabolism has a great impact on weight loss. So it’s important to keep it up all the time. Well, avoiding these 8 things will help keep your metabolism up.

Pesticides in food

The chemicals in pesticides interfere with our hormones and consequently slow down metabolism. Eating healthy foods won’t do your metabolism …read more