A Comprehensive Look At 6 Natural Tips To Shorten Your Period

The menstrual cycle is a woman’s regular part of life. The effects of menstruation vary from one woman to another, and typically depend on the individual. A woman’s period can last somewhere from three to seven days on average. A number of women detest their menstruation cycles because it can come with various distresses, which include back discomfort, cramping and headaches.

While the menstrual cycle is a purely natural process, many women wish their periods could be lighter and shorter. According to a certain research conducted by Y. Liu and his group at the University of Miami, most women have their …read more