Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

What is alkaline water?

Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and alkaline compounds (or bases) are greater than 7.0. Alkaline water is water that measures anywhere above a 7.0 on the pH scale.

Alkaline water has become all the rage–and it’s easy to understand why. Alkalized water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits.

Lemon, Cucumber, Mint Alkaline Water Recipe

Ingredients:

1/2 Cucumber
1-2 …read more