Alternative (Natural) Talk Therapies

Talk therapy, one might say, doesn’t get all the breaks it deserves.

After all, until it was systematized by Sigmund Freud, talk therapy has been around in one form or another. We talk, we listen. We accept the consultations of friends and family and we return the favor, when we can. What can be more natural than that?

There are a couple of built in problems with talk therapy these days, however, which is basically trapped into two strict parameters. On one hand, strict psychoanalysis, as Freud would have called it, is a treatment approach that can take years, even a decade …read more