Are You Certain That You Want To Burn Calories?

Burn Calories?

Why would anyone want to burn calories or burn fat?

Because this is what the echo chamber that is now society has taught them, that is why.

How can one actually burn calories might be a better question.

There are signs all over the commercial gyms implying just this. All over the unthoughtful media and even within the fitness communities perceived experts, all espousing this meme so it must be correct, and the thing to do right?

Yes Burn Burn Burn..

Maybe Not.

The very word calorie is recognized as french in origin and is derived from the latin term, calor.

Calor means, or translates to, …read more

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