Are you living with a Vitamin B12 Deficiency?

Understanding what vitamin B12 does and why is important is critical in understanding the absolute need for the vitamin. Equally important is understanding the causes and symptoms of a B12 deficiency as well as understanding how to get the vitamin through diet or supplementation and why B12 deficient patients are sometimes misdiagnosed even today.

Vitamin B12 is the largest and most complex vitamin molecule and it is also an essential vitamin for normal human growth and development. It is the only vitamin with a mineral element, cobalt, which is why it is called cobalamin.

When B12 is ingested a protein called intrinsic …read more