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Does Turmeric / Curcumin Interact with Gabapentin

There are no known adverse interactions between turmeric and gabapentin. It is safe to consume turmeric in the diet when on gabapentin drugs. However, if taking supplemental doses of turmeric or curcumin, it is better to maintain a gap of 3-4 hours with gabapentin, to avoid any possible interaction. Gabapentin is sold under various names

High Protein Diet Risk In Older Women

Ok, I need to and I’m going to shed a few pounds. It is the first of the year and now it a good time to do it, especially since it’s on my list of New Year’s resolutions. However, I may wait till Monday to start. Sounds familiar? There are so many different diets to

Old Fashion Castor Oil

Have you been shopping for moisturizer or some type of lotions lately? There are the really good smelling ones, the ones that make you sneeze and your eyes water, the ones that are “the best in the world”, the ones the movie actors use, and so on. You know the drill. Marketing makes it really

Can I Use Ghee (Clarified Butter) to Make Turmeric / Golden Paste?

YES, ghee or clarified butter can be used to make the golden paste as it contains healthy fats. Ghee enhances the absorption of turmeric and has other health benefits compared to some vegetable oils. What is Ghee? Ghee or clarified butter is a popular alternative to using cooking oil in many parts of the world.

How Does Fruit & Alcohol Impact Breast Cancer?

Those eating certain fruits may be helping to build up protection against breast cancer, but drinking that alcohol later in life can aggravate the risk. These are the results of two linked studies that were published in the British Medical Journal. All those fruits and vegetables are important sources of fiber, vitamins and other biologically

Does Vitamin D Status Impact Sleep Quality?

Research suggests that vitamin D may help improve common sleep disorders. Do you have a difficult time falling and/or staying asleep, or feel restless at night and fatigued during the day? If so, you may be one of approximately 80 million Americans who struggle with a sleep disorder. Quality sleep is crucial for supporting both


Well, it is a NEW year and if you are like most of us, you have sat down and thought about how you would love for your next year to turn out. Some of us, ( ok, me) even bought a lottery ticket, and guess what? Not even the money we spent on the ticket

Top 10 Weight Loss Friendly Foods

Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet supplements but then failed to lose weight, this could be right article for you. We

3 Tips for Achieving Your New Years Resolution This Year

The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming about. Well, this isn’t going to happen overnight! Also, this isn’t going to happen without a legitimate plan. Check out these tips on how you can make sure that you

Staying healthy with nutrition or meds – your call

Most people involved with natural healing usually advise specific vitamin, mineral, or other food supplements, depending upon the state of health of the person desiring to reverse something. There is a lot of research being done to further understand the physiological effects of these food factors. The use of these natural substances as medication has