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How to Control Dandruff Problem Through Home Remedies?

Dandruff is an extremely common problem, though that doesn’t make it any less annoying. Dandruff is actually a scalp disorder called seborrheic dermatitis and it is caused when a yeast-like fungus, malassezia, grows out of control. Malassezia actually occurs naturally on the human scalp, living off of the fatty oils produced by hair follicles. Scientists

Five ways to get leaner legs

There are few things to dread about summer, but one is the big leg reveal. Baring your calves to the world can seem daunting, but don’t despair – we’ve recruited celebrity fitness trainer Matt Roberts to whip your lower legs into shape so you can slip into a skirt with confidence when the mercury rises.

Eight Shocked Sugar Bombs

Sugar tacks unwanted empty calories on to your diet that can rapidly pack on pounds And sugar-loaded foods can oust those that actually pack nutritional benefits, such as from antioxidants, fiber, protein, and vitamins. 8 Shocked sugar bombs bad for health Fruit yogurt It seems innocent enough, but fruit yogurt is one of the biggest

10 Life Hacks for Better Health

A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling your body to achieve a desired result by tricking your body to experience less pain

How Choosing What We Eat Influences Our Health

Our body gets old and sick when the balance between healthy and unhealthy cells changes in favour of the last ones. Science has proven that we inherit 15% health from our parents, 15% may be influenced by doctors and the rest of 70% depends on our lifestyle. This is why our diet is extremely important,

10 Ways to Use Essential Oils to Improve Your Life

For even a basic collection of essential oils, the possibilities for use are seemingly endless: they can be extremely helpful for medicinal purposes, for beauty treatments, and for countless uses around the home and garden. Below are ten ways you can use these essential oils to help improve your life. Deodorizer If you want your

5 Ways Mercury is Toxic to the Body

Mercury is one of a group of elements considered to be “heavy metals”, a group which also contains lead and arsenic. Exposure to this element can happen in a number of ways, such as though agricultural chemicals when conventionally raised foods are eaten or through drinking water or eating fish or seafood. And there are

8 Reasons Why You Should Eat Pumpkin this Fall

Now that fall is finally here, pumpkin in all of its many forms is being enjoyed everywhere. Whether it be pumpkin spice lattes, pumpkin muffins, or even just plain raw pumpkin, you will be glad to know that there is a legitimate reason to consume pumpkin aside from all the hype surrounding it – it

6 Simple Ways to Eat More Fiber

Eating enough fiber is essential for helping to promote your digestion, improve your blood sugar levels, control weight and prevent chronic diseases, such as diabetes and heart disease. So, fiber is so important to good health, but the truth is that most Americans get less than half the recommended daily amount of fiber. Experts recommend

How to Start a Staffing Agency

For the dedicated entrepreneur, staffing agencies are a profitable business opportunity with high demand and low overhead. The Bureau of Labor Statistics reports that, as of October 3rd, 2014, the unemployment rate has dropped to 5.9 percent. Additionally, 248,000 Americans found jobs in the month of September. Employment increases were most significant in professional and