Author Archive
23 Oct 2014
No Pain, No Gain… Not Necessarily
You have done it! You have made the commitment to be healthier and stronger and have engaged in a regular workout routine. Step one is done! Pat yourself on the back, tighten your tennis shoes, and get ready for the optimal fitness results you have always desired! Whether you are a boss at lifting in
23 Oct 2014
Inositol: Can This Natural Remedy Relieve Panic…
Get the lowdown on the healing benefits of inositol. Find out the research, side effects and tips on using it for panic disorder, polycystic ovary syndrome, and other conditions. …read more
23 Oct 2014
Graviola
What is graviola? What are the benefits of using it? Get the lowdown on this herbal supplement, said to help those with cancer and other conditions. …read more
23 Oct 2014
DHA for Children
What is DHA? What are the benefits of DHA for children? What are the possible side effects? Get the lowdown on this essential fatty acid. …read more
23 Oct 2014
Can Bilberries Improve the Health of Your Eyes?
Rich in antioxidants, bilberry may protect against some vision problems. …read more
22 Oct 2014
Apple Cider Vinegar: a Great Way to Cleanse and Detox
For the health-conscious individual who wants a natural and inexpensive way to cleanse himself from head to toe, inside and out, apple cider vinegar is an outstanding addition to the daily diet and health regimen. Made from simple fermentation processes which convert apple juice to sugar to vinegar, this tart, acidic liquid contains healthful enzymes
22 Oct 2014
Air Purifiers VS. House Plants
It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that may be waiting for you every time you inhale. When it comes time to truly
22 Oct 2014
3 Ways to Dry Food at Home
Many people who are concerned about the environmental and health impacts of processed or conventionally raised food have turned to using farmer’s markets or growing a lot of their own food themselves. That can raise the problem, however, of how to preserve this food. Food preservation has almost become a dying art, but it is
22 Oct 2014
10 Cancer Causers Lurking in Your Home
When most people hear the word “toxin” or “pollutant”, they might starting thinking about belching smoke stacks or biohazard suits. The images of many things that are in the home and part of everyday living do not come to mind. However, there are many domestic products that are in the majority of households that contain
22 Oct 2014
10 Home Remedies That Burn Fat Fast
Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a fortune to do it. The top ten at-home remedies for burning fat are discussed in
