Author Archive

5 Big Reasons to Eat Leafy Greens

Maylin Rodriguez-Paez RN Seeing green? It’s not pure coincidence. People are finally catching on to the health benefits of leafy greens and many are including them in their everyday diet. And it’s not all that surprising. Greens are a great source of antioxidants, fiber, vitamins, and minerals. Plus, they’re also low in calories and carbs,

Homeopathic Remedies for Diarrhea

Learn about homeopathic remedies for diarrhea. …read more

Can the Trager Approach Tame Your Pain?

A type of bodywork designed to soothe tension and boost mobility, Trager Therapy may help ease some pain-causing conditions. …read more

4 Natural Solutions for a Dry Scalp

Find out which botanical oils and nutritional supplements might help restore moisture to your skin and stop the flaking and itching of dry scalp. …read more

The Toxic Mold Connection to Lyme, Autoimmunity, and Your Health

This week on my homepage, I discussed how toxins such as chemicals, pesticides, dirty electricity, and stress, can trump our health. However, I also provided solutions on how to modulate this. There’s not enough time or space to go into other factors such as mercury and metals (see resources), but I do want to focus

China Experiment in Permaculture Offers Hope For The Future of Farming

Loess Plateau (Yellow River Basin) is widely credited to be the cradle of Chinese civilization and the second place on Earth where humans began to use agriculture. Despoiled over 1000 years ago, Loess Plateau was degraded and farmed to the point where it became barren and dry – the sad dusty remains of a once

The Simple Reason This Country Is So Sick!

Dr. Peter Glidden explains why nearly all Americans, regardless of diet, lack essential nutrients for optimal health. Find out why this is, and what you can do about getting back on the right track to optimal health! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Are You at Risk of Heart Attack By Not Testing for THIS?

Do cholesterol levels and heart attack risks go hand in hand? Not necessarily says Dr. Terry Grossman. There may be better markers for heart disease risk than just cholesterol level. Find out what tests you might want to consider getting instead of relying on just cholesterol. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Can This Nutraceutical Help Your Cell’s Energy Level?

Dr. David Brady discusses a product and program he helped develop that can help boost energy at the cellular level. He discusses many of the components of the program and how they work at the cell level. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Detox with Broccoli Tea

Maylin Rodriguez-Paez RN The impact of air pollution on health is undeniable. It’s linked to diseases such as cancer and heart disease, and the World Health Organization estimates it kills 7 million people yearly across the globe.1,2 Although the United States has pretty good air quality compared to other countries, experts think it’s only a