The most dramatic change in improving your health is very simple and free. Put a halt to all sodas, because they are loaded with a toxic amount of sugar or artificial sweeteners. This is more toxic to your health than you could ever imagine. Some people are reluctant to give up soda because they just have to have that flavor, and drinking water is just plain boring. Water is still the healthiest beverage you can consume.
Water is still the healthiest beverage you can consume.
There is light at the end of the tunnel! The absolute
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