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Exactly what are the benefits of black seed oil? It has been used for thousands of years for medicine, food and cosmetics. Many people today use it for the same reason as you’d take an aspirin or ibuprofen. They hope it will target inflammation and tamp it down. There are also substances in it that can help to protect cells from damage. However, with any herbs, seeds, or oils, be very careful and contact your alternative physician. He/she can help you with the correct dosage, the best product, and the safest with no unnecessary other ingredients.
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