Caffeine Could be Causing More Problems than You Think

Caffeine is an everyday thing in American culture, with possibly a whopping 90 percent of Americans consuming it regularly. Many of which are addicted to it. Just how bad that is depends on who you listen to.

While most experts believe that small amounts probably isn’t dangerous, most of the research so far on it pertains directly to its use in medications and supplements. On the up side, moderate amounts of caffeine can actually be beneficial as an aid for depression and it could possibly even help prevent Alzheimer’s disease and diabetes.

But for most people who consume caffeine, it’s not …read more