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Can Alcohol REALLY Benefit Your Health?


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It turns out that the pros and cons of alcohol aren’t as clear and concrete as we would like. The world of science talks about alcohol’s potential benefits with the B-vitamins in beer and the resveratrol in red wine, but those same scientists also have plenty to say about how it can destroy our health. Is it possible that the benefits of drinking can outweigh the risks? And where is the line between healthy and destructive?

The “Pros”

Alcohol has an impressive connection to heart health thanks to its ability to elevate HDL (high-density lipoprotein) levels. …read more


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