Can Spirulina Really be Good for Your Health?

Can Spirulina Really be Good for Your Health?

Spirulina is another newcomer to the health “superfood” market. With tons of new ideas coming out every year, it can be hard to know which of these are really super. If you’ve never heard of spirulina before, we’re going to look at what it is – and whether it’s really good for your health.

What is spirulina?

Spirulina is actually a naturally-occurring algae that can be found in ponds. It’s important to note here that it’s not just any old algae and must be harvested from non-contaminated ponds. Don’t go dragging the green stuff out …read more