Articles Archive
11 Sep 2014
Top 8 Health Benefits of Buttermilk (Chaas)
Chaas is a particular form of buttermilk that is common among Indian households. The ingredients in chaas include curd and a number of added spices. The spices added typically include salt and pepper, jeera, ginger, kadi patta, coriander, and different types of chilies. Typically, it is enjoyed immediately after meals; however, this is not the
11 Sep 2014
Super Green Smoothie Recipe Your Kids Will Love
When my daughter was born seven years ago, there are certain words that were not part of my vocabulary. Words such as “organic”, “kale”, “chia” and “hemp”. This is the dilemma a lot of us face as parents. True health and wellness doesn’t become a lifestyle until after we have little ones running around. If
11 Sep 2014
Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women
A recent study conducted by experts at Albert Einstein College of Medicine, Bronx, NY has found that postmenopausal women who consume potassium-rich foods are less prone to have strokes and die compared to postmenopausal women who eat foods with less potassium.(1) Sylvia Wassertheil-Smoller, Ph.D., study senior author and distinguished university professor emerita, department of epidemiology
11 Sep 2014
Strengthen Immune System against Colds with Ginseng
In spite of all the wonderful advances in modern medicine, the common cold still has the ability to lay many people out flat. Colds are viral and antibiotics are not effective against them; the best treatment for viral infections still remains rest and pushing fluids. However, it has been shown that regular supplementation with ginseng
11 Sep 2014
5 Steps To Naturally Relieve Pain Within 6 Weeks
Dr. Jacob Teitelbaum has some simple, inexpensive and safe ways to help naturally relieve pain. He says its also important to find out where your pain is coming from and what that could mean in terms of other potential health conditions. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
11 Sep 2014
Top 10 Natural Sources of Protein
This is a Non-Vegetarian list, in the next post we’ll cover Top 10 Natural Sources of Protein (Vegan and Vegetarian). – Rankings generally based on nutrient density Protein per gram and as usual it pays to go Organic. – Key: Protein per 100g | Protein per standard serving | Calories per 1 gram of Protein
11 Sep 2014
5 Herbs that Fight Yeast in the Body
Yeast is a microorganism present in everyone’s bodies and normally its presence is not an issue. However, the high-carbohydrate, high-sugar diet which is popular among Americans can sometimes lead to an overgrowth of yeast and health problems can ensue, including severe sugar cravings, weight issues, bloating, irritability and gastrointestinal problems like irritable bowel syndrome (IBS).
11 Sep 2014
Should You Change Doctors? Here’s What You Should Know!
Many patients have a hard time leaving their doctor, while some seem to bounce from one to the other. Dr. Corey Schuler discusses when and how you might want to consider a second opinion, or adding another one to your healthcare team. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
11 Sep 2014
Can Passion Flower Promote Relaxation?
Find out about the benefits of the herb passion flower for anxiety. Can it help to ease it? …read more
11 Sep 2014
What You Need to Know About Fucoxanthin
What is fucoxanthin? Why do people use fucoxanthin? Can it help with weight loss? What are the benefits and side effects? …read more
