Articles Archive

Health Benefits of Bael Fruit

What is bael fruit? Find out more about this superfruit, which may help boost digestive health and protect against diabetes. …read more

Yucca

What is yucca? Get the scoop on the health benefits of yucca, said to help with a variety of conditions including arthritis. …read more

The After Effects of Mental Trauma: Contemplating Robin Williams II

On my homepage, I discussed the recent untimely demise of a beloved actor, comedian, humanitarian, and genuine human being, Robin Williams. Many are not aware of my absolute obsession of the film Patch Adams or how Robin’s portrayal in Dead Poet’s Society was my father’s gift to me to encourage me to follow my dreams

20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body

If you need more energy, want to sleep better, and increase overall health and longevity, please conduct a detoxification for your body. You should do a detox at least twice a year. The great thing about the following foods is that they should continue to be eaten after your detox is complete. 1- Artichokes. They

4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost

Turmeric, a spice in the ginger family which is widely used in curries and other Indian dishes, has gained increased popularity as a “superfood” in recent years. And there are excellent reasons for this. Its active ingredient, known as curcumin, is a powerful antioxidant which can fight off bacterial, viral and fungal infections, and reduce

Banana Pudding with Lucuma for Breakfast and What the Heck is Lucuma

What the Heck is Lucuma Lucuma powder is packed with healthy benefits. Lucuma provides a natural sweetening to desserts without increasing your blood sugar levels and is gluten-free and a good source of antioxidants, fiber, carbohydrates, vitamins and minerals necessary for optimal health and a boost to the immune system. Lucuma powder is made from

Think Coconut Oil is A Healthy Option? This Might Make You Think Differently!

Dr. Peter Glidden comments on the health benefits of coconut oil. It’s become such a popular product, but Dr. Glidden cautions that it may not be as great as everyone thinks. Find out why and what he says are better options. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Understand and Treat Metabolic Syndrom Before This Happens!

Dr. Ryan Bradley discusses the difference between type II diabetes and metabolic syndrome. He discusses some of the criteria that distinguish the conditions and what those conditions may lead to. http://www.ihealthtube.com http://www.facebook.com/ihealthtube.com …read more

Robin Williams and the Growing Epidemic of Depression

Robin Williams’ suicide shocked the world. It seems unfathomable that someone so manically funny, who brought so much laughter into our lives, could be plagued with depression. As his beloved alien character Mork might have said … “Does. Not. Compute.” Outwardly, it appeared that he had everything to live for — loving family, adoration from

Rocket Fuel – Turmeric, Coconut Oil and Dry Fruits Tango

If you think a turmeric recipe cannot be rich with dry fruits, think again. If you were looking for a recipe where you could get benefits of coconut oil, turmeric and dry fruits in one go, you have come to the right place! Here is one awesome turmeric, coconut oil and dry fruit rich recipe