Causes of “Leaky Gut” and How You Can Heal

Causes of “Leaky Gut”

The causes of leaky gut will surprise many people. They go well beyond nutrition and can be found in many obscure places. I consciously and even subconsciously think about the foods I eat and the lifestyle I live each and every day. I have to be aware of all the possible triggers for a leaky gut because I have seen the consequences in my practice. This first trigger starts with stress and this represented in increased or severely suppressed cortisol. Increased catecholamines (neurotransmitters) from stress also play a role …read more