Chamomile-Mint-Lemongrass Tea is the Perfect Drink for Natural Muscle Relaxation

There are countless reasons why drinking tea can be beneficial to both your health and well-being, including that it is rich in antioxidants, contains less harmful caffeine than coffee, and is even high in oxygen radical absorbance capacity, which means that it has the ability to combat free radicals in the body.

Perhaps most amazingly, certain types of tea can even act as a natural muscle relaxer for anyone suffering from muscle spasms, cramp, or other muscular ailments. Chamomile tea, in particular, has shown a strong effectiveness for remedying tight muscles, and for providing a general sensation of relaxation.

Specifically, Chamomile’s …read more