Change Your Lifestyle and Avoid Death From Top Five Causes

The United States Center for Disease Control and Prevention (CDC) has some good news to share to the American public. According to the CDC, by leading a healthy lifestyle, individuals can lower the chances of dying from any of the top five causes, which are the following:

1. heart disease
2. cancer
3. chronic lower respiratory diseases
4. cerebrovascular diseases (stroke)
5. unintentional injuries

This is definitely something worth taking into consideration, as most people tend to slack off in the health department. They are too busy worrying over debts, children’s education, and career that they forget how important a healthy lifestyle is to living a longer life.

As reported by the …read more