Debunking Myths Surrounding Olive Oils

I was recently introduced to the myths surrounding olive oils and a website that has people turning their heads away from cooking with this healthy oil.(1) So, for me it was important to debunk the misinformation that surround these important questions. Does olive oil turn into trans-fats? Are you afraid to cook with olive oil? Is it a good or bad vegetable oil? If the label on my olive oil says it’s from Italy, why isn’t it? OR… How can I be sure my olive oil is real?

First you may want to know olives are …read more