Delicious (& Healthy!) Christmas Recipes

Christmas gift box and baubles. Christmas and New Year celebrati

Christmas can be a time of stress or anxiety when it comes to work commitments, family obligations, financial stress or the general hectic nature of this time of the year. Added to these external pressures, heavy holiday food and alcohol can mean that the festive season isn’t always a very healthy time of the year! Of course, holidays should be fun and being around family and friends should be a time for gentle relaxation and celebrating life. One great way to make sure there is healthy and delicious food for you to enjoy at Christmas gatherings is to bring along …read more