Detoxification: 8 Amazing foods to eat daily

People who undergo detoxification diet or expenditure of toxins in the body by improving the diet will feel more energetic every day. In addition to the detox diet can also help you lose weight.

The following eight healthy eating guide that can remove toxins from the body, as reported from health24, Friday (06/29/2012), among others:

A. Consumption of prebiotic and probiotic

Daily consumption of prebiotics and probiotics contained in yogurt can help restore the balance of good bacteria levels in the colon.

2. Drink more water

Increase water intake to prevent dehydration, remove toxins from the body in the …read more