Don’t Throw Papaya Seeds Away: Eat For Gut Health, Detox, Immune Support and Cancer Prevention

There is no doubt that papaya not only tastes good, but is also packed with rich antioxidants such as carotenes, flavonoids and vitamin C; B vitamins; fiber and minerals, including magnesium, copper and potassium. And the proven health benefits of eating papaya include prevents cancer, reduces the risk of heart disease and diabetes, aids weight loss, treats indigestion, lowers blood pressure and improves wound healing.

We like this fruit, while most people throw the seeds away when eating papaya, what you have to know is that these small black-color seeds are with many health benefits that are surprisingly good for you.

Some …read more