Drink green tea after yoga to open your mind and heart

Yoga is a practice that harmonizes your mind, body and breath. It is a discipline that lets you enjoy your presence on this earth. The mindfulness achieved by yoga is subtly complimented when paired with green tea. It leaves you with a surpassing feeling that holds off your daily stresses a bit longer than they would have separately.

Most of your mental and physical stresses are washed away as you transit from one yoga pose to another, and the leftover is flushed out with every sip of green tea you take after ending the session.

As a yogi, you feel invigorated after …read more

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