Easy-peasy way to rid heart disease

Heart disease is the number one killer in civilized nations with evidence clearly showing that the incidence of heart disease is directly related to our abnormal dietary habits through the SAD (Standard American Diet).

Wherever people live on a diet high in refined carbohydrates and animal fats, high blood pressure, arteriosclerosis, arthrosclerosis, angina, and other degenerative heart changes occur most frequently.

A great deal of confusion exists about the role of animal fats as one of the causes of heart disease.

Until the early 70s it was a commonly accepted assumption that excess consumption of the saturated fats found in flesh, eggs, and …read more