Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss is not about dieting fads or even a number on a scale: it’s about choosing to maintain a healthy lifestyle.

#1 – Limit Salt & Processed Food Intake: From canned, frozen, and boxed meals to wrapped snacks and packaged lunch meat, processed foods are loaded with chemicals, salt, and environmentally unfriendly plastic-leaching packaging. Excess salt in the body increases blood pressure …read more