Eliminate Fructose and Watch How This Lowers Your Blood Pressure

High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also been dubbed the “silent killer”. This is because people with high blood pressure often do not have any signs or symptoms related to this condition. However, it is a major risk factor for potentially fatal events like heart attacks or strokes. However, there are many lifestyle changes that people can make to help treat this condition naturally. One of them …read more