Five Simple Methods to Reducing Stress at Home

Home is supposed to be the place where the heart is. Unfortunately, for many people, home is the place where they don’t find peace and they look forward to an escape from home. There are many reasons why the home can become a place that sparks feelings of anxiety and stress. Between needy children, household repairs, nagging spouses, chores that pile up and bills that never end, home can easily morph into a place no one wants to be. Fortunately, there are ways to combat this and reduce the stress in the home.

Take deep breaths

Many times, people walk around holding …read more