Five Weird Ways to Boost Your Health

Keeping fit and healthy has never been so popular! Each day more and more of us start a diet or a detox, promise to drop our unwholesome habits or begin dedicated exercise regimes.

But staying healthy, happy and fit doesn’t always require a lifestyle overhaul. From eliminating bloating by drinking more water and avoiding injury by improving your posture, here are a few small health tips that can make a big difference.

1. Eat More to Weigh Less

The first thing most people think they should do when they’re trying to lose weight is to eat less, but this doesn’t necessarily work. Eating more …read more